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AAging Better’s insightful blog offers a wealth of valuable information and resources, providing readers with expert advice, tips, and inspiration.

Eating Habits

Taking Vitamins: Timing is Everything

Many adults in the U.S. take some form of daily vitamins whether it's an all-in-one capsule, a powder or a liquid. Some may only take ...
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Loneliness: Unrecognized and Growing

Did you know that an increasing amount of research is showing that loneliness is as physically dangerous as smoking 15 cigarettes a day? ...
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Eating Habits

Should We Worry About Magnesium?

Do you suffer from headaches, high blood pressure, leg cramps, risk of fractures due to osteoporosis? Something as simple as a low...
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