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AAging Better’s insightful blog offers a wealth of valuable information and resources, providing readers with expert advice, tips, and inspiration.

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Eating Habits

Getting Rid of that Extra Abdominal Fat

While most Americans can easily pinch an inch of fat around their bellies, pinching three or more inches is a recipe for premature death....
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Eating Habits

Things You Can Do to Prevent a Stroke

One of the things people fear most about getting older is the possibility of having a stroke. When a group of 100 seniors were surveyed...
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Eating Habits

Seniors Need to Eat According to Age

Most seniors look forward to their "golden years" with dreams of traveling or sleeping in now that they're retired and they no longer...
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