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AAging Better’s insightful blog offers a wealth of valuable information and resources, providing readers with expert advice, tips, and inspiration.

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Osteoporosis

Osteoporosis: It Can Be Serious Business

What most people don't know about osteoporosis is that it starts in the 30s, not the 60s like most people believe. And while I've...
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Eating Habits

Matching Age to Eating Habits

There is nothing so frustrating to many aging Americans as not being able to eat the way they used to when they were younger. Not ...
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Lifestyle

A Reason to Live

So you've made it through middle age and now you're officially a "senior" citizen, somewhere around the age of 65 when most people become...
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