AAGING BETTER IN-HOME CARE

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Lifestyle

A Reason to Live

So you've made it through middle age and now you're officially a "senior" citizen, somewhere around the age of 65 when most people become...
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Eating HabitsLifestyle

Getting Rid of that Extra Abdominal Fat

While most Americans can easily pinch an inch of fat around their bellies, pinching three or more inches is a recipe for premature death....
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Eating HabitsLifestyle

Things You Can Do to Prevent a Stroke

One of the things people fear most about getting older is the possibility of having a stroke. When a group of 100 seniors were surveyed...
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Eating HabitsLifestyle

Seniors Need to Eat According to Age

Most seniors look forward to their "golden years" with dreams of traveling or sleeping in now that they're retired and they no longer...
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Eating HabitsUncategorized

The Case for Prebiotics

Most people have heard of probiotics, the beneficial bacteria found in yogurt and other fermented foods, that optimize the body's...
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